Tumbling for Cheerleaders
Beginner Cheer tumbling:(ages 9 and up):
Cheer tumbling is tailored for athletes who wish to focus on developing skills specifically for cheerleading. Participants will exclusively utilize the 40 by 40 area in a progression-based skill program that includes, but is not limited to, cartwheels, round-offs, standing back handsprings, back tucks, and running tumbling, as well as fundamental and dynamic jump techniques. If your child is interested in trying out for a cheer program, this class is an excellent choice. (45 min)
Intermediate Cheer Class (ages 9 and up): – Coach Invite Only:
The Intermediate Cheer Class is designed for athletes who have already mastered basic skills such as a bridge, kick-over, and can safely support themselves in a handstand. In this class, athletes will refine their techniques and build the strength and flexibility needed for more advanced skills. They will focus on perfecting their form and progress toward mastering challenging moves such as flip-flops, round-off flip-flops, aerials, and basic tumbling sequences, all while gaining more confidence in their tumbling abilities. This class requires the ability to perform a round-off, handstand and bridge kick-over independently. (45 mins)