Recreational Classes

Recreational Classes

GIRLS ARTISTIC GYMNASTICS

Girls Beginner (K-1st Grade, 2nd-3rd Grade, 4th & up)

This class will focus on the basic fundamental skills of gymnastics. Students
will begin class with a locomotor warm up designed to build coordination,
agility & flexibility. Instruction on the apparatus (Uneven Bars, Balance Beam, Floor Exercise & Vault) begins after the warm up. Trampoline & Tumbltrak will sometimes be used as well. Many students stay in the Beginner class 2-3 sessions, but it is not unusual to take longer to master the strength and skills necessary to advance (60 minutes).
Girls SuperKids (K-1st Grade, 1st -3rd Grade, 3rd & up)
A greater focus on strength conditioning & technique begin in this level.
Students will also spend more time on flexibility while developing their skills. Students generally stay in the class 3-5 sessions, but sometimes additional sessions are necessary (90 minutes)

Girls SuperKids (K-1st Grade, 1st -3rd Grade, 3rd & up)

A greater focus on strength conditioning & technique begin in this level.
Students will also spend more time on flexibility while developing their skills. Students generally stay in the class 3-5 sessions, but sometimes additional sessions are necessary (90 minutes)

Girls Hotshots (K-1st Grade, 1st -3rd Grade, 3rd & up)

Hotshots classes meet twice a week for 90 minutes each class. Flexibility &
strength will be gained while focusing on detailed drills & skills for long term development. Many students in Hotshots will aspire to our Pre-competitive program. For students not wishing to dedicate the time necessary for competitive gymnastics we offer a once a week class. It is expected to be part of the Hotshots program for an entire year.

Girls PreTeam

As the name suggests, students will learn the skills required to become part
of our Level 3 competitive team. Preteam classes meet twice a week for 1.5-2 hours each class. Students do not compete or learn full routines, but will spend time mastering the Level 3 skills as determined by USA Gymnastics.

Elite Sports Complex
Elite Sports Complex

recreational classes

boys ARTISTIC GYMNASTICS

Super Heroes (4 yrs – kindergarten)

This class is a perfect fit for your young superhero with lots of energy. Boys who have mastered the basics of our Gymkids class will be recommended for Superheroes. Boys will burn off energy while gaining coordination, strength and flexibility that will translate to all sports (60 minutes).

Boys Beginner

This class will focus on the basic fundamental skills of gymnastics. Students
will begin class with a locomotor warm up designed to build coordination,
agility & flexibility. Instruction on the apparatus (Floor Exercise, Rings,
Parallel Bars, Vault, Pommel Horse & High Bar) begins after the warm up.
Trampoline & Tumbltrak will sometimes be used as well (60 minutes).

Boys SuperKids

A greater focus on strength conditioning & technique begin in this level.
Students generally stay in the class 3-5 sessions, but sometimes additional
sessions are necessary (75 minutes).

Boys Advanced

Flexibility & strength will be gained while focusing on detailed drills & skills
for long term development. Many students in Hotshots will aspire to our
Pre-competitive program. It is expected to be a part of the Hotshots
program for an entire year.

Elite Sports Complex
Elite Sports Complex

Our Instructional Philosophy

As instructors of children and young adults, we accept responsibility for their safety and well being while in our care.
We understand the impact our behavior, appearance and knowledge has on their lives.
We recognize we are role models and everything we do or say can make a lasting impression on them.
We will only teach developmentally and ability appropriate skills to our students.
We will keep in mind that to be successful requires us to keep a positive and encouraging philosophy.
We will strive to make every lesson fun so that our students will want to return and stay enrolled, allowing them to achieve the greatest benefits from the participation in our activities and programs.

come join our gymnastics club today

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